Amara Karuna- Loving Connections

Counseling, Tantra Classes, Peer Counseling, Dances, Ritual, Art, Music, Video

Yoni Revelations

Women's class including Taoist Practices and Pelvic Exercises


(Open to people with yonis)

With Amara Karuna


This support group is a beautiful experience of cultivating your sexual/sensual Goddess energy, and strengthening your loving connection with your body.

This women's class will explore:

* Our own experiences and attitudes toward our yonis


* Taoist qigong, and pelvic exercises for building our physical energy and keeping our yoni toned and healthy. This is much more detailed than Kegels!


Learn how to flex your clitoris, and isolate the various rings of muscles inside and out.


* Yoni Secrets Powerpoint - Anatomy and energy structure of your yoni,

        The amazing and complex structure of the female organs, and the Taoist reflexology zones hidden in them.

        Did you know that women have as much erectile tissue as men?

        That your clitoris is actually a very complex organ with many hidden parts?

        What is amrita?  What are the secrets to learning to ejaculate, and why would you want to learn that?

        What type of yoni do you have?

        Where is your female prostate and what is it for?


This part is optional, you are free to just observe, or to participate:


* We will look at our own yonis in a mirror, and find out what types we are according to the Quodoushka tradition, just for fun.  (As found in the book The Sexual Practices of Quodoushka: Teachings from the Nagual Tradition by Amara Charles).  Bring hand mirrors, wear a sarong or skirt.  This is a very liberating and empowering activity that helps us move beyond shame and into admiration and amazement of our own bodies.


* We will give a special blessing to each woman's yoni for healing and opening.  This is a very sweet an nurturing women's magic we can offer each other.

Shakti Pelvic Healing Massage

Womyn healing Womyn


We will learn the actual hands on sacred spot healing massage, in pairs or triads and with longer sessions for practice.  This will involve external self massage practice, a demonstration of the work for women, and then a practice session trade led by Amara.  


We will learn the basic yoni massage and nurturing techniques, and some gently unwinding orthobionomy techniques for the internal areas.  


We'll work with the emotions that arise as we release the past pain, tension and trauma that may have occurred in these sacred parts of our bodies, in the sacred container of the women's circle.

 8 hours one day. 

Yoni Secrets- 
Womyn's Erotic Anatomy and Pelvic Practices

This support group is a beautiful experience of cultivating your sexual/sensual Goddess energy.  Perfect for beginners and experienced practitioners of Tantra & other arts.


Open and energize your sacred female Shakti energy using visualization and movement. 


 We will be learning ancient Taoist qigong, and pelvic exercises for building our physical energy and keeping our  yoni toned and healthy.


This class will explore:

* Powerpoint presentation on Yoni Secrets - Anatomy and energy structure of your yoni-

The amazing and complex structure of the female organs, and the Taoist reflexology zones hidden in them.


* Our own experiences and attitudes toward our yonis


* Taoist qigong, and pelvic exercises. This is much more detailed than kegels!

Shakti Activation Weekend

Pamper yourself with a full weekend of sister connection and healing.


This combines the classes:


Yoni Secrets- Womyn's Erotic Anatomy


Yoni Revelations


Women's Yoni Blessing Ritual


Shakti Breast Nurturing


A full and relaxed experience of self nurturing and activation of your sexual aliveness!

Shakti Breast Nurturing

Many women carry shame or fear around our breasts, and this is a chance to clear some of that in a safe supportive circle.  Perfect for beginners and experienced practitioners of Tantra & other arts.


We will be learning Taoist qigong and self breast massage techniques for building our physical energy and keeping our breasts toned and healthy. 


 We will give each other short breast massages and experience the wonderful relaxation and hormonal balancing from that.


We will spend time sharing our feelings about our own breasts.

Women's Yoni Blessing Ritual

Since our yonis are so hidden, we often never see another woman's beautiful flower.  Sometime we have not really looked at our own.  This is a change to explore our anatomy, learn about our amazing structure, and give each other blessings and appreciation.  


We will discuss the hidden structure of the clitoris and Sacred Spots, and female ejaculation.  Then we will do mirror work, with each women looking at her yoni with the others around to support, as she notices the unique design she carries.


        Our last process will be blessing and adorning each other's yonis with flowers and jewelry, and taking a photos of the yoni altars that we create.  The group will create a magical intention for the protection and respect of each woman's yoni.

Goddess Ritual

Triple Goddess Yoni Puja

This ritual involves 3 women in the roles of Maiden, Mother and Crone Goddesses.  The bodies of the women become living altars to each Goddess energy, as she sits partially veiled, decorated with jewelry and finery, with her yoni in view, legs open. 


Event can be done with mixed genders or only women. 


Each participant has the opportunity to make flower offerings and prayers at each of the stations of the Goddess, and to speak to that archetype of energy, however it has played out in their lives.  The Priestesses practice self effacement and allowing the large Goddess to come through them in that moment, and may respond to the worshipers.  It is a powerful and moving ritual, and can be done with both genders, or just women.